Other · Nutrition facts

Butternut Soup

56 kcal per 100 g, with 1.1 g protein, 6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 300.0g
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Butternut SoupNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
8% of calories
6 g
Carbs
44% of calories
2.9 g
Fat
48% of calories
Macro split
Protein 8%Carbs 44%Fat 48%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5.4g
Saturated fat1.8g9% DV
Cholesterol0.5mg0% DV
Sodium22.9mg1% DV
Potassium174.3mg4% DV
Calcium22.6mg2% DV
Iron0.3mg2% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20121808 · Data last verified:

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Common questions

How many calories are in Butternut Soup?

Butternut Soup by Woolworths has 56 kcal per 100 g. One serving (300 g) is about 168 kcal.

How much protein is in Butternut Soup?

Butternut Soup contains 1.1 g of protein per 100 g — about 3.3 g per 300 g serving.

Is Butternut Soup low in sodium?

Yes — just 22.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Butternut Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Butternut Soup is 100 calories?

About 179 g of Butternut Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Butternut Soup high in sugar or fat?

Per 100 g it has 5.4 g sugar and 2.9 g fat (1.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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