Other · Nutrition facts

Curasanes

53 kcal per 100 g, with 9 g protein, 49 g carbs and 35 g fat. Full micronutrients and serving info below.

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CurasanesNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
9 g
Protein
7% of calories
49 g
Carbs
36% of calories
35 g
Fat
57% of calories
Macro split
Protein 7%Carbs 36%Fat 57%

Nutrition facts

per 100 g
Fiber34g121% DV
Sugar12g
Saturated fat15g75% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2020066001306 · Data last verified:

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2020066001306

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Common questions

How many calories are in Curasanes?

Curasanes has 53 kcal per 100 g.

How much protein is in Curasanes?

Curasanes contains 9 g of protein per 100 g.

Is Curasanes high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Curasanes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Curasanes a good source of fiber?

It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Why does Curasanes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (15 g); points in favor come from fiber (34 g), protein (9 g). Overall that places it in band B.

How much Curasanes is 100 calories?

About 189 g of Curasanes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Curasanes high in sugar or fat?

Per 100 g it has 12 g sugar and 35 g fat (15 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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