Verduras Para Sofrito

Verduras Para Sofrito by Freshona has 53 kcal per 100 g. One serving (250 g) is about 132 kcal.

Verduras Para Sofrito contains 0.8 g of protein per 100 g — about 2 g per 250 g serving.

With 4.4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 189 g of Verduras Para Sofrito equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.8 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.