Other · Nutrition facts

Punte Di Asparagi Bianchi

28 kcal per 100 g, with 2.5 g protein, 3.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Punte Di Asparagi BianchiNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
2.5 g
Protein
33% of calories
3.9 g
Carbs
52% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 33%Carbs 52%Fat 15%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.9g
Saturated fat0g0% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052870870025 · Data last verified:

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Barcode

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8052870870025

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Common questions

How many calories are in Punte Di Asparagi Bianchi?

Punte Di Asparagi Bianchi has 28 kcal per 100 g.

How much protein is in Punte Di Asparagi Bianchi?

Punte Di Asparagi Bianchi contains 2.5 g of protein per 100 g.

Is Punte Di Asparagi Bianchi keto-friendly?

With 3.9 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Punte Di Asparagi Bianchi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Punte Di Asparagi Bianchi is 100 calories?

About 357 g of Punte Di Asparagi Bianchi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Punte Di Asparagi Bianchi high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Punte Di Asparagi Bianchi high in sugar or fat?

Per 100 g it has 3.9 g sugar and 0.5 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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