Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056324086048 · Data last verified:
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Common questions
How many calories are in Menta Piperita?
Menta Piperita by Le stagioni d'Italia has 58 kcal per 100 g.
How much protein is in Menta Piperita?
Menta Piperita contains 3.5 g of protein per 100 g.
Is Menta Piperita low in sodium?
Yes — just 30.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Menta Piperita a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Menta Piperita have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g). Overall that places it in band A.
How much Menta Piperita is 100 calories?
About 172 g of Menta Piperita equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Menta Piperita a good source of potassium?
It is a moderate source: 514 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Menta Piperita a good source of calcium?
It is a moderate source: 221 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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