Premium Half & Half

Premium Half & Half by Prairie Farms has 117 kcal per 100 g. One serving (30 g) is about 35 kcal.

Premium Half & Half contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 50.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g). Overall that places it in band C.

About 85 g of Premium Half & Half equals 100 kcal.

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.