Dairy & Eggs · Nutrition facts

Cream Cheese Spread

80 kcal per 100 g, with 2 g protein, 2 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 30g
Low carb
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Cream Cheese SpreadNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
10% of calories
2 g
Carbs
10% of calories
7 g
Fat
80% of calories
Macro split
Protein 10%Carbs 10%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat4.5g22% DV
Cholesterol20mg7% DV
Sodium86.4mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03244023 · Data last verified:

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Common questions

How many calories are in Cream Cheese Spread?

Cream Cheese Spread by Great Value has 80 kcal per 100 g. One serving (30 g) is about 24 kcal.

How much protein is in Cream Cheese Spread?

Cream Cheese Spread contains 2 g of protein per 100 g — about 0.6 g per 30 g serving.

Is Cream Cheese Spread keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cream Cheese Spread low in sodium?

Yes — just 86.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Cream Cheese Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g). Overall that places it in band C.

How much Cream Cheese Spread is 100 calories?

About 125 g of Cream Cheese Spread equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cream Cheese Spread high in sugar or fat?

Per 100 g it has 2 g sugar and 7 g fat (4.5 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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