Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0817242010465 · Data last verified:
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Common questions
How many calories are in Sour Cream?
Sour Cream by Eco Meal has 117 kcal per 100 g. One serving (30 g) is about 35 kcal.
How much protein is in Sour Cream?
Sour Cream contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Sour Cream keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sour Cream high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Sour Cream low in sodium?
Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Sour Cream have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g). Overall that places it in band C.
How much Sour Cream is 100 calories?
About 85 g of Sour Cream equals 100 kcal.
Is Sour Cream a good source of calcium?
It is a moderate source: 123.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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