Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20002619 · Data last verified:
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Common questions
How many calories are in Cheese Spread?
Cheese Spread by Milbona has 116 kcal per 100 g. One serving (10 g) is about 12 kcal.
How much protein is in Cheese Spread?
Cheese Spread contains 2.8 g of protein per 100 g — about 0.3 g per 10 g serving.
Is Cheese Spread keto-friendly?
With 1.8 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheese Spread high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Cheese Spread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g). Overall that places it in band C.
How much Cheese Spread is 100 calories?
About 86 g of Cheese Spread equals 100 kcal.
Is Cheese Spread high in sugar or fat?
Per 100 g it has 0 g sugar and 10.8 g fat (6.8 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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