Dairy & Eggs · Nutrition facts

Philadelphia

119 kcal per 100 g, with 5.5 g protein, 3 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low carbCalcium rich
Track it in the free Dietly app
PhiladelphiaNutri-Score DCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
5.5 g
Protein
9% of calories
3 g
Carbs
5% of calories
22.5 g
Fat
86% of calories
Macro split
Protein 9%Carbs 5%Fat 86%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3g
Saturated fat15.7g78% DV
Cholesterol89.2mg30% DV
Sodium272mg12% DV
Potassium121.2mg3% DV
Calcium621.8mg48% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20103286 · Data last verified:

Compare Philadelphia with another food
Dietly — AI Calorie Counter

Log Philadelphia in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Philadelphia?

Philadelphia by Milbona has 119 kcal per 100 g. One serving (100 g) is about 119 kcal.

How much protein is in Philadelphia?

Philadelphia contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

Is Philadelphia keto-friendly?

With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Philadelphia high in saturated fat?

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Why does Philadelphia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.7 g). Overall that places it in band D.

How much Philadelphia is 100 calories?

About 84 g of Philadelphia equals 100 kcal.

Is Philadelphia a good source of calcium?

It is a good source: 621.8 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Is Philadelphia high in cholesterol?

It contains 89.2 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API