Préparation Galette Avoine Azukis

Préparation Galette Avoine Azukis by Celnat has 350 kcal per 100 g.

Préparation Galette Avoine Azukis contains 12.9 g of protein per 100 g.

Yes — 12.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (59.3 g per 100 g, of which 4.1 g is sugar). It also delivers 10.9 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (10.9 g), protein (12.9 g). Overall that places it in band A.

About 29 g of Préparation Galette Avoine Azukis equals 100 kcal. It is energy-dense, so small amounts add up quickly.