Condiments · Nutrition facts

Potetgull Rifla Salt

523 kcal per 100 g, with 5.6 g protein, 45 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie dense
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Potetgull Rifla SaltNutri-Score CCompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
45 g
Carbs
35% of calories
35 g
Fat
61% of calories
Macro split
Protein 4%Carbs 35%Fat 61%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar0.5g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium228.5mg5% DV
Calcium5mg0% DV
Iron0.2mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7050122106152 · Data last verified:

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7050122106152

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Common questions

How many calories are in Potetgull Rifla Salt?

Potetgull Rifla Salt by Maarud has 523 kcal per 100 g.

How much protein is in Potetgull Rifla Salt?

Potetgull Rifla Salt contains 5.6 g of protein per 100 g.

Is Potetgull Rifla Salt low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Potetgull Rifla Salt high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Potetgull Rifla Salt a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Potetgull Rifla Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sodium (520 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Potetgull Rifla Salt is 100 calories?

About 19 g of Potetgull Rifla Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Potetgull Rifla Salt high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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