Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260697377229 · Data last verified:
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Common questions
How many calories are in Chai Spices?
Chai Spices by naturally PAM bu Pamela Reif has 569 kcal per 100 g.
How much protein is in Chai Spices?
Chai Spices contains 5.2 g of protein per 100 g.
Is Chai Spices high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Chai Spices a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Chai Spices have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), saturated fat (16 g), sodium (440 mg); points in favor come from fiber (9.8 g). Overall that places it in band D.
How much Chai Spices is 100 calories?
About 18 g of Chai Spices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chai Spices high in calories?
Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
Is Chai Spices a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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