Condiments · Nutrition facts

Vermont Curry Sauce Mix

by House Foods

526 kcal per 100 g, with 5.3 g protein, 42.1 g carbs and 36.8 g fat. Full micronutrients and serving info below.

Serving: 19 g
Calorie denseHigh fiber
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Vermont Curry Sauce MixNutri-Score ECompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
5.3 g
Protein
4% of calories
42.1 g
Carbs
32% of calories
36.8 g
Fat
64% of calories
Macro split
Protein 4%Carbs 32%Fat 64%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar15.8g
Saturated fat21.1g106% DV
Sodium4631.6mg201% DV
Potassium263mg6% DV
Calcium52.6mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077377113152 · Data last verified:

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0077377113152

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Common questions

How many calories are in Vermont Curry Sauce Mix?

Vermont Curry Sauce Mix by House Foods has 526 kcal per 100 g. One serving (19 g) is about 100 kcal.

How much protein is in Vermont Curry Sauce Mix?

Vermont Curry Sauce Mix contains 5.3 g of protein per 100 g — about 1 g per 19 g serving.

Is Vermont Curry Sauce Mix high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Vermont Curry Sauce Mix high in saturated fat?

It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is Vermont Curry Sauce Mix high in sodium?

Yes — 4631.6 mg of sodium per 100 g, about 201% of the daily value.

Is Vermont Curry Sauce Mix a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Vermont Curry Sauce Mix have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (15.8 g), saturated fat (21.1 g), sodium (4631.6 mg); points in favor come from fiber (5.3 g). Overall that places it in band E.

How much Vermont Curry Sauce Mix is 100 calories?

About 19 g of Vermont Curry Sauce Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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