Other · Nutrition facts

Pommes Frites Xxl

138 kcal per 100 g, with 2.5 g protein, 23 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Pommes Frites XxlNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
2.5 g
Protein
7% of calories
23 g
Carbs
69% of calories
3.5 g
Fat
24% of calories
Macro split
Protein 7%Carbs 69%Fat 24%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium272.3mg6% DV
Calcium4.4mg0% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489456414 · Data last verified:

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4056489456414

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Common questions

How many calories are in Pommes Frites Xxl?

Pommes Frites Xxl by Harvest Basket, Lidl has 138 kcal per 100 g.

How much protein is in Pommes Frites Xxl?

Pommes Frites Xxl contains 2.5 g of protein per 100 g.

Is Pommes Frites Xxl low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Pommes Frites Xxl low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pommes Frites Xxl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pommes Frites Xxl is 100 calories?

About 72 g of Pommes Frites Xxl equals 100 kcal.

Is Pommes Frites Xxl high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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