Other · Nutrition facts

Bulgursalat Paprika, Apfel & Cranbirries

165 kcal per 100 g, with 3 g protein, 28.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 200g
High fiber
Track it in the free Dietly app
Bulgursalat Paprika, Apfel & CranbirriesNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
8% of calories
28.5 g
Carbs
72% of calories
3.5 g
Fat
20% of calories
Macro split
Protein 8%Carbs 72%Fat 20%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar7.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium428mg19% DV
Potassium295mg6% DV
Calcium24.3mg2% DV
Iron1.7mg9% DV
Vitamin C15.4mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489460428 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4056489460428

Dietly — AI Calorie Counter

Log Bulgursalat Paprika, Apfel & Cranbirries in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bulgursalat Paprika, Apfel & Cranbirries?

Bulgursalat Paprika, Apfel & Cranbirries by chef select has 165 kcal per 100 g. One serving (200 g) is about 330 kcal.

How much protein is in Bulgursalat Paprika, Apfel & Cranbirries?

Bulgursalat Paprika, Apfel & Cranbirries contains 3 g of protein per 100 g — about 6 g per 200 g serving.

Is Bulgursalat Paprika, Apfel & Cranbirries high in carbs?

Yes — carbohydrates provide 72% of its calories (28.5 g per 100 g, of which 7.3 g is sugar). It also delivers 6.6 g of fiber.

Is Bulgursalat Paprika, Apfel & Cranbirries a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Bulgursalat Paprika, Apfel & Cranbirries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428 mg); points in favor come from fiber (6.6 g). Overall that places it in band B.

How much Bulgursalat Paprika, Apfel & Cranbirries is 100 calories?

About 61 g of Bulgursalat Paprika, Apfel & Cranbirries equals 100 kcal.

Is Bulgursalat Paprika, Apfel & Cranbirries a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bulgursalat Paprika, Apfel & Cranbirries a good source of vitamin C?

It is a moderate source: 15.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API