Meat · Nutrition facts

Planerad Fläsksnitzel

161 kcal per 100 g, with 18 g protein, 15 g carbs and 3 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Planerad FläsksnitzelNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
45% of calories
15 g
Carbs
38% of calories
3 g
Fat
17% of calories
Macro split
Protein 45%Carbs 38%Fat 17%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat1.2g6% DV
Sodium408mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20325640 · Data last verified:

Compare Planerad Fläsksnitzel with another food
Dietly — AI Calorie Counter

Log Planerad Fläsksnitzel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Planerad Fläsksnitzel?

Planerad Fläsksnitzel by Lidl / Butcher's has 161 kcal per 100 g.

How much protein is in Planerad Fläsksnitzel?

Planerad Fläsksnitzel contains 18 g of protein per 100 g.

Is Planerad Fläsksnitzel a good source of protein?

Yes — 18 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Planerad Fläsksnitzel low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Planerad Fläsksnitzel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408 mg); points in favor come from protein (18 g). Overall that places it in band B.

How much Planerad Fläsksnitzel is 100 calories?

About 62 g of Planerad Fläsksnitzel equals 100 kcal.

Is Planerad Fläsksnitzel high in sugar or fat?

Per 100 g it has 1.8 g sugar and 3 g fat (1.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API