2 Xxl Hähnchenschnitzel

2 Xxl Hähnchenschnitzel by chef select has 138 kcal per 100 g. One serving (100 g) is about 138 kcal.

2 Xxl Hähnchenschnitzel contains 16.3 g of protein per 100 g — about 16.3 g per 100 g serving.

Yes — 16.3 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.3 g). Overall that places it in band B.

About 72 g of 2 Xxl Hähnchenschnitzel equals 100 kcal.

Per 100 g it has 2 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.