Meat · Nutrition facts

Escalopes De Poulet Panées

162 kcal per 100 g, with 20 g protein, 15 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High protein
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Escalopes De Poulet PanéesNutri-Score ACompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
50% of calories
15 g
Carbs
38% of calories
2.1 g
Fat
12% of calories
Macro split
Protein 50%Carbs 38%Fat 12%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.9g
Saturated fat0.8g4% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20613426 · Data last verified:

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Common questions

How many calories are in Escalopes De Poulet Panées?

Escalopes De Poulet Panées by lidl has 162 kcal per 100 g.

How much protein is in Escalopes De Poulet Panées?

Escalopes De Poulet Panées contains 20 g of protein per 100 g.

Is Escalopes De Poulet Panées a good source of protein?

Yes — 20 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Why does Escalopes De Poulet Panées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Escalopes De Poulet Panées is 100 calories?

About 62 g of Escalopes De Poulet Panées equals 100 kcal.

Is Escalopes De Poulet Panées high in sugar or fat?

Per 100 g it has 2.9 g sugar and 2.1 g fat (0.8 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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