Meat · Nutrition facts

Filete De Pechuga De Pollo Empanada

141 kcal per 100 g, with 16 g protein, 15 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High protein
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Filete De Pechuga De Pollo EmpanadaNutri-Score BCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
16 g
Protein
46% of calories
15 g
Carbs
43% of calories
1.6 g
Fat
11% of calories
Macro split
Protein 46%Carbs 43%Fat 11%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat0.2g1% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2078437003831 · Data last verified:

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2078437003831

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Common questions

How many calories are in Filete De Pechuga De Pollo Empanada?

Filete De Pechuga De Pollo Empanada has 141 kcal per 100 g.

How much protein is in Filete De Pechuga De Pollo Empanada?

Filete De Pechuga De Pollo Empanada contains 16 g of protein per 100 g.

Is Filete De Pechuga De Pollo Empanada a good source of protein?

Yes — 16 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Filete De Pechuga De Pollo Empanada low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Filete De Pechuga De Pollo Empanada high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Filete De Pechuga De Pollo Empanada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Filete De Pechuga De Pollo Empanada is 100 calories?

About 71 g of Filete De Pechuga De Pollo Empanada equals 100 kcal.

Is Filete De Pechuga De Pollo Empanada high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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