Meat · Nutrition facts

Schnitzel De Dinde

154 kcal per 100 g, with 20 g protein, 15 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High protein
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Schnitzel De DindeNutri-Score ACompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
52% of calories
15 g
Carbs
39% of calories
1.5 g
Fat
9% of calories
Macro split
Protein 52%Carbs 39%Fat 9%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.8g
Saturated fat0.5g2% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2208112004321 · Data last verified:

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2208112004321

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Common questions

How many calories are in Schnitzel De Dinde?

Schnitzel De Dinde has 154 kcal per 100 g.

How much protein is in Schnitzel De Dinde?

Schnitzel De Dinde contains 20 g of protein per 100 g.

Is Schnitzel De Dinde a good source of protein?

Yes — 20 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Schnitzel De Dinde low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Schnitzel De Dinde have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Schnitzel De Dinde is 100 calories?

About 65 g of Schnitzel De Dinde equals 100 kcal.

Is Schnitzel De Dinde high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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