Meat · Nutrition facts

Pechuga De Pollo Al Ajillo

by Lidl

102 kcal per 100 g, with 19.7 g protein, 1 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Pechuga De Pollo Al AjilloNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
19.7 g
Protein
77% of calories
1 g
Carbs
4% of calories
2.1 g
Fat
19% of calories
Macro split
Protein 77%Carbs 4%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.8g4% DV
Cholesterol101.8mg34% DV
Sodium908mg39% DV
Potassium359.3mg8% DV
Calcium17.5mg1% DV
Iron0.6mg3% DV
Vitamin C-2091.2mg-2324% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2215300003820 · Data last verified:

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Barcode

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2215300003820

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Common questions

How many calories are in Pechuga De Pollo Al Ajillo?

Pechuga De Pollo Al Ajillo by Lidl has 102 kcal per 100 g.

How much protein is in Pechuga De Pollo Al Ajillo?

Pechuga De Pollo Al Ajillo contains 19.7 g of protein per 100 g.

Is Pechuga De Pollo Al Ajillo a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.

Is Pechuga De Pollo Al Ajillo keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga De Pollo Al Ajillo high in sodium?

Yes — 908 mg of sodium per 100 g, about 39% of the daily value.

Why does Pechuga De Pollo Al Ajillo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (908 mg); points in favor come from protein (19.7 g). Overall that places it in band C.

How much Pechuga De Pollo Al Ajillo is 100 calories?

About 98 g of Pechuga De Pollo Al Ajillo equals 100 kcal.

Is Pechuga De Pollo Al Ajillo a good source of potassium?

It is a moderate source: 359.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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