Meat · Nutrition facts

Truthahnbrust

by Stockmeyer

103 kcal per 100 g, with 21.3 g protein, 1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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TruthahnbrustNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
21.3 g
Protein
83% of calories
1 g
Carbs
4% of calories
1.5 g
Fat
13% of calories
Macro split
Protein 83%Carbs 4%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.5g2% DV
Cholesterol79.5mg26% DV
Sodium1000mg43% DV
Potassium407.4mg9% DV
Calcium4.6mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22171320 · Data last verified:

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Common questions

How many calories are in Truthahnbrust?

Truthahnbrust by Stockmeyer has 103 kcal per 100 g.

How much protein is in Truthahnbrust?

Truthahnbrust contains 21.3 g of protein per 100 g.

Is Truthahnbrust a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Truthahnbrust keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truthahnbrust high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Truthahnbrust have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (21.3 g). Overall that places it in band C.

How much Truthahnbrust is 100 calories?

About 97 g of Truthahnbrust equals 100 kcal.

Is Truthahnbrust a good source of potassium?

It is a moderate source: 407.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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