Sweets · Nutrition facts

Pancake Caramel

318 kcal per 100 g, with 23 g protein, 26 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Pancake CaramelNutri-Score ACompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
23 g
Protein
29% of calories
26 g
Carbs
32% of calories
14 g
Fat
39% of calories
Macro split
Protein 29%Carbs 32%Fat 39%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar8g
Saturated fat4g20% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0670400215467 · Data last verified:

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Barcode

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0670400215467

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Common questions

How many calories are in Pancake Caramel?

Pancake Caramel has 318 kcal per 100 g.

How much protein is in Pancake Caramel?

Pancake Caramel contains 23 g of protein per 100 g.

Is Pancake Caramel a good source of protein?

Yes — 23 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Pancake Caramel a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pancake Caramel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from fiber (8 g), protein (23 g). Overall that places it in band A.

How much Pancake Caramel is 100 calories?

About 31 g of Pancake Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pancake Caramel high in sugar or fat?

Per 100 g it has 8 g sugar and 14 g fat (4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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