Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0843562130385 · Data last verified:
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Common questions
How many calories are in Protein Brownie?
Protein Brownie by prime bites has 323 kcal per 100 g. One serving (65 g) is about 210 kcal.
How much protein is in Protein Brownie?
Protein Brownie contains 29.2 g of protein per 100 g — about 19 g per 65 g serving.
Is Protein Brownie a good source of protein?
Yes — 29.2 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Protein Brownie a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Protein Brownie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (415.4 mg); points in favor come from fiber (3.1 g), protein (29.2 g). Overall that places it in band C.
How much Protein Brownie is 100 calories?
About 31 g of Protein Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Brownie a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Protein Brownie high in sugar or fat?
Per 100 g it has 9.2 g sugar and 15.4 g fat (4.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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