Paldo Cheese / Fromage Ramyun

Paldo Cheese / Fromage Ramyun by Paleo has 423 kcal per 100 g. One serving (111 g) is about 470 kcal.

Paldo Cheese / Fromage Ramyun contains 8.1 g of protein per 100 g — about 9 g per 111 g serving.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 859.5 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (6.3 g), sodium (859.5 mg); points in favor come from protein (8.1 g). Overall that places it in band D.

About 24 g of Paldo Cheese / Fromage Ramyun equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Per 100 g it has 8.1 g sugar and 12.6 g fat (6.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.