Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268505376 · Data last verified:
Compare this food with another foodLog Original Tapitas Serrano Schinken in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Original Tapitas Serrano Schinken?
Original Tapitas Serrano Schinken by Las Cuarenta has 193 kcal per 100 g.
How much protein is in Original Tapitas Serrano Schinken?
Original Tapitas Serrano Schinken contains 31 g of protein per 100 g.
Is Original Tapitas Serrano Schinken a good source of protein?
Yes — 31 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Original Tapitas Serrano Schinken keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Tapitas Serrano Schinken high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Original Tapitas Serrano Schinken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (2000 mg); points in favor come from protein (31 g). Overall that places it in band D.
How much Original Tapitas Serrano Schinken is 100 calories?
About 52 g of Original Tapitas Serrano Schinken equals 100 kcal.
Is Original Tapitas Serrano Schinken a good source of potassium?
It is a moderate source: 367.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Meat foods
Explore all →
Serrano RohschinkenK-Favourites222 kcal · 31.8g proteinB
Hackfleisch GemischtWillms Weißwasser, ja!221 kcal · 30.4g proteinB
Schweine-stielkotelettJa,Rewe,OVO Vertriebs205 kcal · 29.1g proteinB
Grillfest Schweine-rückensteaksWilhelm Brandenburg205 kcal · 29.1g proteinC
Lomo CuradoBonÀrea220 kcal · 35.5g proteinB
Chicken EscalopesWaitrose187 kcal · 28.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API