Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052575091602 · Data last verified:
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Common questions
How many calories are in Natú Mandorle?
Natú Mandorle by Rigoni di Asiago has 679 kcal per 100 g. One serving (15 g) is about 102 kcal.
How much protein is in Natú Mandorle?
Natú Mandorle contains 23 g of protein per 100 g — about 3.4 g per 15 g serving.
Is Natú Mandorle a good source of protein?
Yes — 23 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Natú Mandorle high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Natú Mandorle low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Natú Mandorle a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Natú Mandorle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (679 kcal), saturated fat (8.2 g); points in favor come from fiber (5.1 g), protein (23 g). Overall that places it in band C.
How much Natú Mandorle is 100 calories?
About 15 g of Natú Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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