Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413585032861 · Data last verified:
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Common questions
How many calories are in Nachos De Maiz?
Nachos De Maiz by Bon Area has 524 kcal per 100 g.
How much protein is in Nachos De Maiz?
Nachos De Maiz contains 7.7 g of protein per 100 g.
Is Nachos De Maiz a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Nachos De Maiz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (3.1 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Nachos De Maiz is 100 calories?
About 19 g of Nachos De Maiz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nachos De Maiz high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Nachos De Maiz a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Nachos De Maiz high in sugar or fat?
Per 100 g it has 2.2 g sugar and 26 g fat (3.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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