Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422823121175 · Data last verified:
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Common questions
How many calories are in Panecillos Tostados Con Aceite De Oliva, Ajo Y Perejil?
Panecillos Tostados Con Aceite De Oliva, Ajo Y Perejil by Coviran has 493 kcal per 100 g. One serving (160 g) is about 789 kcal.
How much protein is in Panecillos Tostados Con Aceite De Oliva, Ajo Y Perejil?
Panecillos Tostados Con Aceite De Oliva, Ajo Y Perejil contains 8.2 g of protein per 100 g — about 13.1 g per 160 g serving.
Is Panecillos Tostados Con Aceite De Oliva, Ajo Y Perejil high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Panecillos Tostados Con Aceite De Oliva, Ajo Y Perejil a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Panecillos Tostados Con Aceite De Oliva, Ajo Y Perejil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sodium (480 mg); points in favor come from fiber (5.4 g), protein (8.2 g). Overall that places it in band C.
How much Panecillos Tostados Con Aceite De Oliva, Ajo Y Perejil is 100 calories?
About 20 g of Panecillos Tostados Con Aceite De Oliva, Ajo Y Perejil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panecillos Tostados Con Aceite De Oliva, Ajo Y Perejil high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Panecillos Tostados Con Aceite De Oliva, Ajo Y Perejil a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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