Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8427438001768 · Data last verified:
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Common questions
How many calories are in Fritas Guays?
Fritas Guays by fritas guays has 508 kcal per 100 g.
How much protein is in Fritas Guays?
Fritas Guays contains 6.9 g of protein per 100 g.
Is Fritas Guays low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Why does Fritas Guays have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), saturated fat (3.3 g). Overall that places it in band C.
How much Fritas Guays is 100 calories?
About 20 g of Fritas Guays equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fritas Guays high in calories?
Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
Is Fritas Guays high in sugar or fat?
Per 100 g it has 1.2 g sugar and 28 g fat (3.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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