Other · Nutrition facts

Bocaditos

503 kcal per 100 g, with 8 g protein, 59 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richCalcium rich
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BocaditosNutri-Score CCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
6% of calories
59 g
Carbs
48% of calories
25 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.1g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium246.7mg5% DV
Calcium104.9mg8% DV
Iron3.3mg18% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8430777120014 · Data last verified:

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8430777120014

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Common questions

How many calories are in Bocaditos?

Bocaditos by Alba has 503 kcal per 100 g.

How much protein is in Bocaditos?

Bocaditos contains 8 g of protein per 100 g.

Is Bocaditos high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Bocaditos a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Bocaditos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sodium (800 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.

How much Bocaditos is 100 calories?

About 20 g of Bocaditos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bocaditos high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Bocaditos a good source of calcium?

It is a moderate source: 104.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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