Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110119599 · Data last verified:
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Common questions
How many calories are in Multigrain Crackers?
Multigrain Crackers by Simple Truth has 448 kcal per 100 g. One serving (29 g) is about 130 kcal.
How much protein is in Multigrain Crackers?
Multigrain Crackers contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.
Is Multigrain Crackers high in sodium?
Yes — 965.9 mg of sodium per 100 g, about 42% of the daily value.
Is Multigrain Crackers a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Multigrain Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (965.9 mg); points in favor come from fiber (6.9 g). Overall that places it in band C.
How much Multigrain Crackers is 100 calories?
About 22 g of Multigrain Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multigrain Crackers high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Multigrain Crackers a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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