Snacks · Nutrition facts

Monte Snack

by Zott

484 kcal per 100 g, with 5.1 g protein, 39.7 g carbs and 33.6 g fat. Full micronutrients and serving info below.

Serving: 29g
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Monte SnackNutri-Score ECompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
5.1 g
Protein
4% of calories
39.7 g
Carbs
33% of calories
33.6 g
Fat
63% of calories
Macro split
Protein 4%Carbs 33%Fat 63%

Nutrition facts

per 100 g
Sugar29.2g
Saturated fat21.2g106% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014500515502 · Data last verified:

Compare Monte Snack with another food

Barcode

scan it with any barcode app

4014500515502

Dietly — AI Calorie Counter

Log Monte Snack in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Monte Snack?

Monte Snack by Zott has 484 kcal per 100 g. One serving (29 g) is about 140 kcal.

How much protein is in Monte Snack?

Monte Snack contains 5.1 g of protein per 100 g — about 1.5 g per 29 g serving.

Is Monte Snack high in sugar?

Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Monte Snack high in saturated fat?

It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is Monte Snack low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Monte Snack have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (29.2 g), saturated fat (21.2 g). Overall that places it in band E.

How much Monte Snack is 100 calories?

About 21 g of Monte Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Monte Snack high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

More Snacks foods

Explore all →
EMonte SnackMonte SnackZott487 kcal · 4.9g proteinESnack HazelnutSnack HazelnutMonte495 kcal · 5.7g proteinDRoot Vegetable Crisps, Salt And VinegarRoot Vegetable Crisps, Salt And VinegarLidl507 kcal · 4.9g proteinDDelight Bar CoconutDelight Bar CoconutAlesto517 kcal · 6.1g proteinDTurró Chocolate Crujiente Sin Azúcares AñadidosTurró Chocolate Crujiente Sin Azúcares AñadidosDor515 kcal · 6.5g proteinDVegetable Crisps With Sea SaltVegetable Crisps With Sea SaltDeluxe525 kcal · 4.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API