Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014500520995 · Data last verified:
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Common questions
How many calories are in Snack Hazelnut?
Snack Hazelnut by Monte has 495 kcal per 100 g. One serving (29 g) is about 144 kcal.
How much protein is in Snack Hazelnut?
Snack Hazelnut contains 5.7 g of protein per 100 g — about 1.7 g per 29 g serving.
Is Snack Hazelnut high in sugar?
Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Snack Hazelnut high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Snack Hazelnut have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (27.7 g), saturated fat (20 g). Overall that places it in band E.
How much Snack Hazelnut is 100 calories?
About 20 g of Snack Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snack Hazelnut high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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