Vegetable Crisps With Sea Salt

Vegetable Crisps With Sea Salt by Deluxe has 525 kcal per 100 g. One serving (30 g) is about 158 kcal.

Vegetable Crisps With Sea Salt contains 4.7 g of protein per 100 g — about 1.4 g per 30 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 68% of its carbohydrates.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (27 g), saturated fat (3.3 g), sodium (560 mg); points in favor come from fiber (11 g). Overall that places it in band D.

About 19 g of Vegetable Crisps With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.