Snacks · Nutrition facts

Beeren In Zartbitterschokolade

by DmBio, dm

522 kcal per 100 g, with 6.1 g protein, 40 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 85 g, 1 Packung
Calorie denseHigh fiberIron richPotassium
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Beeren In ZartbitterschokoladeNutri-Score DCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
40 g
Carbs
32% of calories
35 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar38g
Saturated fat21g105% DV
Cholesterol5.5mg2% DV
Sodium8mg0% DV
Potassium686.7mg15% DV
Calcium57mg4% DV
Iron9.9mg55% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447053678 · Data last verified:

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4066447053678

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Common questions

How many calories are in Beeren In Zartbitterschokolade?

Beeren In Zartbitterschokolade by DmBio, dm has 522 kcal per 100 g. One serving (85 g) is about 444 kcal.

How much protein is in Beeren In Zartbitterschokolade?

Beeren In Zartbitterschokolade contains 6.1 g of protein per 100 g — about 5.2 g per 85 g serving.

Is Beeren In Zartbitterschokolade high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Beeren In Zartbitterschokolade high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Beeren In Zartbitterschokolade low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Beeren In Zartbitterschokolade a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Beeren In Zartbitterschokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (38 g), saturated fat (21 g); points in favor come from fiber (11 g). Overall that places it in band D.

How much Beeren In Zartbitterschokolade is 100 calories?

About 19 g of Beeren In Zartbitterschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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