Snacks · Nutrition facts

Mon Goûter Fondant Chocolat Pocket

by Auchan

497 kcal per 100 g, with 6.9 g protein, 61 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 18.75 g (1 biscuit soit 18.75 g)
Calorie denseIron richPotassium
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Mon Goûter Fondant Chocolat PocketNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
6.9 g
Protein
6% of calories
61 g
Carbs
50% of calories
24 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar38g
Saturated fat11g55% DV
Cholesterol4.7mg2% DV
Sodium156mg7% DV
Potassium449.1mg10% DV
Calcium35.8mg3% DV
Iron5.4mg30% DV
Vitamin C0.1mg0% DV
Vitamin A2.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710471065 · Data last verified:

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3596710471065

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Common questions

How many calories are in Mon Goûter Fondant Chocolat Pocket?

Mon Goûter Fondant Chocolat Pocket by Auchan has 497 kcal per 100 g. One serving (19 g) is about 93 kcal.

How much protein is in Mon Goûter Fondant Chocolat Pocket?

Mon Goûter Fondant Chocolat Pocket contains 6.9 g of protein per 100 g — about 1.3 g per 19 g serving.

Is Mon Goûter Fondant Chocolat Pocket high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Mon Goûter Fondant Chocolat Pocket high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Mon Goûter Fondant Chocolat Pocket a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Mon Goûter Fondant Chocolat Pocket have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (38 g), saturated fat (11 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Mon Goûter Fondant Chocolat Pocket is 100 calories?

About 20 g of Mon Goûter Fondant Chocolat Pocket equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mon Goûter Fondant Chocolat Pocket high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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