Gaufres Pur Beurre Bio

Gaufres Pur Beurre Bio by Auchan,Auchan Bio has 476 kcal per 100 g. One serving (20 g) is about 95 kcal.

Gaufres Pur Beurre Bio contains 6.9 g of protein per 100 g — about 1.4 g per 20 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (30 g), saturated fat (17 g). Overall that places it in band D.

About 21 g of Gaufres Pur Beurre Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.