Snacks · Nutrition facts

Boules Tomate

485 kcal per 100 g, with 11 g protein, 54 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 42 g (un sachet de 42 g)
Good proteinCalorie dense
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Boules TomateNutri-Score CCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
9% of calories
54 g
Carbs
45% of calories
24 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar6.7g
Saturated fat3g15% DV
Cholesterol1.5mg0% DV
Sodium600mg26% DV
Potassium159.2mg3% DV
Calcium16.7mg1% DV
Iron0.7mg4% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710482436 · Data last verified:

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Common questions

How many calories are in Boules Tomate?

Boules Tomate by Auchan has 485 kcal per 100 g. One serving (42 g) is about 204 kcal.

How much protein is in Boules Tomate?

Boules Tomate contains 11 g of protein per 100 g — about 4.6 g per 42 g serving.

Is Boules Tomate a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Boules Tomate high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Boules Tomate a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Boules Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), saturated fat (3 g), sodium (600 mg); points in favor come from fiber (4.3 g), protein (11 g). Overall that places it in band C.

How much Boules Tomate is 100 calories?

About 21 g of Boules Tomate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boules Tomate high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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