Meat · Nutrition facts

Mini Sticks Emmental

by Auvernoi

537 kcal per 100 g, with 36 g protein, 1.5 g carbs and 43 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Mini Sticks EmmentalNutri-Score ECompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
36 g
Protein
27% of calories
1.5 g
Carbs
1% of calories
43 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat18g90% DV
Sodium1680mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030850015237 · Data last verified:

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Barcode

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0030850015237

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Common questions

How many calories are in Mini Sticks Emmental?

Mini Sticks Emmental by Auvernoi has 537 kcal per 100 g.

How much protein is in Mini Sticks Emmental?

Mini Sticks Emmental contains 36 g of protein per 100 g.

Is Mini Sticks Emmental a good source of protein?

Yes — 36 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Mini Sticks Emmental keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini Sticks Emmental high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Mini Sticks Emmental high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Why does Mini Sticks Emmental have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (18 g), sodium (1680 mg); points in favor come from protein (36 g). Overall that places it in band E.

How much Mini Sticks Emmental is 100 calories?

About 19 g of Mini Sticks Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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