Double-cooked Chicharrones, Pork Cracklin Curls

Double-cooked Chicharrones, Pork Cracklin Curls by Cazo De Oro has 564 kcal per 100 g. One serving (14 g) is about 80 kcal.

Double-cooked Chicharrones, Pork Cracklin Curls contains 42.3 g of protein per 100 g — about 6 g per 14 g serving.

Yes — 42.3 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 987.7 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), saturated fat (10.6 g), sodium (987.7 mg); points in favor come from protein (42.3 g). Overall that places it in band E.

About 18 g of Double-cooked Chicharrones, Pork Cracklin Curls equals 100 kcal. It is energy-dense, so small amounts add up quickly.