Mini Pandoro Salted Caramel

Mini Pandoro Salted Caramel by Deluxe Lidl has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.

Mini Pandoro Salted Caramel contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (23 g), saturated fat (8.7 g). Overall that places it in band D.

About 27 g of Mini Pandoro Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.