Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026809015699 · Data last verified:
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Common questions
How many calories are in Six Welsh Cakes?
Six Welsh Cakes has 370 kcal per 100 g.
How much protein is in Six Welsh Cakes?
Six Welsh Cakes contains 6.5 g of protein per 100 g.
Is Six Welsh Cakes high in sugar?
Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Six Welsh Cakes high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Six Welsh Cakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (23.3 g), saturated fat (4.9 g), sodium (520 mg). Overall that places it in band D.
How much Six Welsh Cakes is 100 calories?
About 27 g of Six Welsh Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Six Welsh Cakes high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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