Sweets · Nutrition facts

Chocolate Brownie

by Asda

367 kcal per 100 g, with 5 g protein, 50 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (24 g)
Calorie denseHigh fiber
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Chocolate BrownieNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
6% of calories
50 g
Carbs
60% of calories
12.5 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber20.8g74% DV
Sugar27.1g
Saturated fat6.2g31% DV
Sodium195.8mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781964599 · Data last verified:

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5054781964599

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Common questions

How many calories are in Chocolate Brownie?

Chocolate Brownie by Asda has 367 kcal per 100 g. One serving (24 g) is about 88 kcal.

How much protein is in Chocolate Brownie?

Chocolate Brownie contains 5 g of protein per 100 g — about 1.2 g per 24 g serving.

Is Chocolate Brownie high in sugar?

Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Chocolate Brownie high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Chocolate Brownie a good source of fiber?

It provides 20.8 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Why does Chocolate Brownie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (27.1 g), saturated fat (6.2 g); points in favor come from fiber (20.8 g). Overall that places it in band C.

How much Chocolate Brownie is 100 calories?

About 27 g of Chocolate Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Brownie high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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