Sweets · Nutrition facts

2 Caramel Buns

346 kcal per 100 g, with 6.6 g protein, 53 g carbs and 12 g fat. Full micronutrients and serving info below.

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2 Caramel BunsNutri-Score CCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
6.6 g
Protein
8% of calories
53 g
Carbs
61% of calories
12 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar19g
Saturated fat5.1g26% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172789160 · Data last verified:

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5057172789160

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Common questions

How many calories are in 2 Caramel Buns?

2 Caramel Buns by Asda has 346 kcal per 100 g.

How much protein is in 2 Caramel Buns?

2 Caramel Buns contains 6.6 g of protein per 100 g.

Is 2 Caramel Buns high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is 2 Caramel Buns high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does 2 Caramel Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (5.1 g). Overall that places it in band C.

How much 2 Caramel Buns is 100 calories?

About 29 g of 2 Caramel Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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