Sweets · Nutrition facts

Salted Caramel Raw Fruit & Nut Bar

371 kcal per 100 g, with 5.7 g protein, 57.1 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 1 bar (35 g)
Calorie denseHigh fiberIron richPotassiumCalcium rich
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Salted Caramel Raw Fruit & Nut BarNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
5.7 g
Protein
6% of calories
57.1 g
Carbs
65% of calories
11.4 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar48.6g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium185.7mg8% DV
Potassium1857.1mg40% DV
Calcium142.9mg11% DV
Iron6.4mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088708767 · Data last verified:

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Common questions

How many calories are in Salted Caramel Raw Fruit & Nut Bar?

Salted Caramel Raw Fruit & Nut Bar by Nakd has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.

How much protein is in Salted Caramel Raw Fruit & Nut Bar?

Salted Caramel Raw Fruit & Nut Bar contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Is Salted Caramel Raw Fruit & Nut Bar high in sugar?

Yes — 48.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Salted Caramel Raw Fruit & Nut Bar a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Salted Caramel Raw Fruit & Nut Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (48.6 g); points in favor come from fiber (8.6 g). Overall that places it in band C.

How much Salted Caramel Raw Fruit & Nut Bar is 100 calories?

About 27 g of Salted Caramel Raw Fruit & Nut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Caramel Raw Fruit & Nut Bar high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Salted Caramel Raw Fruit & Nut Bar a good source of potassium?

It is a good source: 1857.1 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

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