Snacks · Nutrition facts

Mini Bites

492 kcal per 100 g, with 8.8 g protein, 58 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinCalorie denseHigh fiber
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Mini BitesNutri-Score CCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
8.8 g
Protein
7% of calories
58 g
Carbs
49% of calories
23 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar14.9g
Saturated fat4.6g23% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906747172220 · Data last verified:

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5906747172220

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Common questions

How many calories are in Mini Bites?

Mini Bites by Kupiec has 492 kcal per 100 g. One serving (50 g) is about 246 kcal.

How much protein is in Mini Bites?

Mini Bites contains 8.8 g of protein per 100 g — about 4.4 g per 50 g serving.

Is Mini Bites a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Mini Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (14.9 g), saturated fat (4.6 g); points in favor come from fiber (9.1 g), protein (8.8 g). Overall that places it in band C.

How much Mini Bites is 100 calories?

About 20 g of Mini Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Bites high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Mini Bites high in sugar or fat?

Per 100 g it has 14.9 g sugar and 23 g fat (4.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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