Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906747312107 · Data last verified:
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Common questions
How many calories are in Pieguski?
Pieguski by Milka has 499 kcal per 100 g. One serving (27 g) is about 135 kcal.
How much protein is in Pieguski?
Pieguski contains 6.3 g of protein per 100 g — about 1.7 g per 27 g serving.
Is Pieguski high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Pieguski high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Pieguski high in sodium?
Yes — 820 mg of sodium per 100 g, about 36% of the daily value.
Why does Pieguski have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (33 g), saturated fat (13 g), sodium (820 mg). Overall that places it in band E.
How much Pieguski is 100 calories?
About 20 g of Pieguski equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pieguski high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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