Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420061350227 · Data last verified:
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Common questions
How many calories are in Mejillones De Chile Cocidos Congelados?
Mejillones De Chile Cocidos Congelados by Leiro has 100 kcal per 100 g.
How much protein is in Mejillones De Chile Cocidos Congelados?
Mejillones De Chile Cocidos Congelados contains 12.7 g of protein per 100 g.
Is Mejillones De Chile Cocidos Congelados a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Mejillones De Chile Cocidos Congelados low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.
Why does Mejillones De Chile Cocidos Congelados have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from protein (12.7 g). Overall that places it in band A.
How much Mejillones De Chile Cocidos Congelados is 100 calories?
About 100 g of Mejillones De Chile Cocidos Congelados equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mejillones De Chile Cocidos Congelados high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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